Description
A 90 minute Session with PGA and TPI Certified Golftec High Performance Coach Regan McGovern.
Focusing on improving swing structure and movement quality.
In this session, after a Body Screening, Regan will utilise his extensive understanding of golf swing bio-mechanics and Titliest Performance Institute training to assist you in creating functional golf swing movement patterns that will have you maximise your impact speed and efficency of strike.
Concepts dealt with:
How we use the big muscles of the body to create, store and release speed at impact.
How we maximise ball compression at impact to achive your personal highest Smash Factor.
How body stability assists in producing club shaft and clubface stability for correct angle of attack, low point and low ROC (Rate of Closure), thus improving distance and creating tighter dispersion patterns.
At the completion of your session you will leave with a personalised training program for more effective body movement, strike training, and in-training focus points to refer back to.
